I'll start with radical transparency and let you know in my early years, I faced two DUIs by the tender age of 21, using unhealthy habits as a desperate escape from the pain and sorrow I clung to so tightly. It all revolved around my mother's illness, which shattered me. At that point, my self-worth was but a shadow, leading to eating disorders, poor communication, and a succession of toxic relationships. The concept of boundaries eluded me, and self-love remained an enigma, although I did find solace in bubble baths and the occasional shopping spree.

Does this resonate with you? Though it may not seem like it, this narrative need not remain your reality.

I've journeyed through the depths of despair and emerged stronger. It's highly probable that I can empathize with the painful transitions life throws your way and empower you to navigate them with resilience and grace."