The Blog
Winter: A Time of Rest
and Renewal
(w/ Guidebook)
Darkness is Where Light Rests to Birth
In a world that often glorifies productivity and influence, winter offers us a natural invitation to slow down, go within, and honor our body’s rhythms. While modern culture pushes for endless creation and engagement, Chinese medicine teaches us that winter is a time for nourishment, rest, and deep restoration. It’s not a season for fasting energetically or emotionally—it’s...
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